Mindfulness Based Stress Reduction at St. Patrick Hospital

Montana Mindfulness Institute is pleased to partner with Providence/Saint Patrick Hospital to provide Mindfulness Based Stress Reduction!

As part of its commitment to the health and well-being of its caregivers, Providence is proud to make Mindfulness Based Stress Reduction (MBSR) available to its employees at a substantially discounted rate of $100. Employees, please register in Health Stream.

This year we are also making a limited number of seats in this MBSR course open to the public for $300. Please contact us directly to save your spot or for questions about the course itself and course content, Contact Us.

Free Orientation: October 3rd, 2019 from 4-6:30 pm at Saint Patrick Hospital.
Orientation is required. If you can’t make the orientation, but still want to take the course, please register and contact Susan for more details. 

Classes meet weekly for two and a half hours with an all-day retreat between weeks six and seven. All classes are from 4-6:30 pm on Thursdays at Saint Patrick Hospital except where otherwise specified.

October 10th: class 1
October 17th: class 2
October 24th: class 3
October 31st: class 4
November 7th: class 5
November 14th: class 6
November 16th: Day Long Retreat: 9 am-4 pm
November 21st: class 7
December 5th: class 8